AI-generatedProgram 01
Boxing
- Stance, footwork, and the four core punches
- Combinations, defense, and slipping angles
- Pad work, bag rounds, and controlled sparring
Programs
Every class is structured: warm-up, technique, drilling, and application. You'll leave knowing what you worked on and what to work on next.
AI-generatedProgram 01
AI-generatedProgram 02
AI-generatedProgram 03
Most of our students walk in with no experience. Wear athletic clothing, bring water, and show up ten minutes early. We'll cover everything else on the mat.
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